If you’ve got a successful career, a family and/or a life, chances are the pace of modern existence has you spinning.  Here are some great suggestions from the ladies of the Triple W Forum on how-to stop the madness and unleash your happy by making some simple, yet important decisions.  

1. Write down three activities you really REALLY enjoy doing.  Analyze where you spend your time and if any of these activities are on your to-do list. If they aren’t, it tells you that you haven’t actually honored what you love to do.

2. Next, put one of those things on your schedule for REAL.

3. Reflect on how happy it makes you. Keep the date with yourself.  Then DO the thing you love to do and Voila! You’ve just made a small but significant positive change.

Got a taste for even more improvements?  Then by all means give yourself permission to explore the Triple W Forum- A Working Women’s Workshop.  Speakers will present on a variety of topics in the categories of Wellness, Leadership, Organization, Planning, Strategy, Communications and Technology.

Thanks Nancy Johnston and Big Oogan we love, for the info! We support your efforts!

Here is the link to learn more about the Triple W Forum Sept. 10th and 11th  http://triplewforum.com/event.html